Mental Health and Back to School Season

Back to school season is a daunting experience for everyone involved. From school supply lists and shopping to transitioning back to routines and full days in the classroom, it can wreak havoc on stress levels for people of all ages - students most of all. 

Suicide and our youth: what’s happening - and what we’re doing to change it

It’s no surprise that mental health among all people has taken a hit in the last few years due to COVID-19 and everything that came with it. The mental health crisis that followed has been significant, as many people continue to live with anxiety, depression, and suicidal ideation. One age group that has undoubtedly been plagued by suicide deaths? Our youth.

Juneteenth: Honoring freedom and promoting mental health equity in underserved communities

This weekend, we come together to acknowledge and observe Juneteenth, a holiday that commemorates the announcement of the end of slavery in Galveston, Texas, on June 19, 1865.

Caring for the LGBTQIA+ community

Pride 2023 is here! While our amazing team at Vita Health is excited to support our Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, and Asexual+ (LGBTQIA+) patients every month of the year, June deserves some extra recognition for some very important reasons.

5 ways you can give your mental health a boost right now

There’s no doubt about it – mental health is health. As the intersection of our physical, emotional, and social well-being, mental health is not only deeply affected by our internal and external surroundings, but it also affects how we think, feel, and respond. 

5 tips for therapists applying to a telehealth company