Access to Mental Health Care – A Medical Necessity
September 7, 2024Mental wellness impacts every aspect of our lives, from satisfaction and self-esteem to problem solving, social relationships and work performance. …
COVID-19 & Collective Trauma
April 15, 2024We survived a pandemic. And it's having a lasting impact. Learn the definition of collective trauma through the lens of…
Featured Provider: Linda Suarez
April 1, 2024We know that finding the right mental health therapist for you can make all the difference. Linda is a Psychiatric Nurse Practitioner,…
When Is Holding Space Needed?
August 15, 2023This is last of our four-part series exploring the concept of holding space for others. Author: Cydney Swadinsky, LPC Cydney is…
How Do I Hold Space for Someone?
July 15, 2023We're exploring the concept of holding space -- both personally and professionally -- in this four-part series. Author: Cydney Swadinsky, LPC…
What Does Holding Space Actually Mean?
July 1, 2023We're exploring the concept of holding space -- both personally and professionally -- in this four-part series. Author: Cydney Swadinsky, LPC…The Concept of “Holding Space”
June 15, 2023We're exploring the concept of holding space -- both personally and professionally -- in this four-part series. Author: Cydney Swadinsky, LPC…
Why Collaborative Care Is the Future
June 1, 2023Healthcare is evolving based on the idea that true health means physical AND mental wellness. I believe psychiatric collaborative care…Featured Provider: Naomi Carey
May 25, 2023We know that finding the right mental health therapist for you can make all the difference. Naomi is a Licensed Clinical Social…
Loving Someone Through a Suicide Attempt
May 15, 2023When the worst has happened, you need support. Vita's Clinical Director, Jennifer Smith, shares advice for loving someone through a…
