Our Care

We provide high quality mental health care — from the comfort of your home.

For people who are:

  • Coping with suicidal thoughts or actions
  • Seeking support or counseling
  • Seeking to lessen mental health symptoms
  • Wanting to introduce new habits or create change

Continue to learn more about our areas of care, evidence-based approaches, and providers. 

You can also reach us directly at (844) 866-8336 between 8 a.m. to 7 p.m. EST.

General Therapy & Mental Health

General Therapy & Mental Health

Our licensed providers use well-researched approaches to treat most common mental health symptoms, including anxiety, depression, trauma, grief, ADHD, relationship challenges and, life transitions.

Psychiatry

Psychiatry

Our team can diagnose and prescribe — helping control symptoms with new medications and monitor how your prescriptions are working! They work closely with mental health therapists, when applicable, to ensure everyone involved understands your goals!

Individualized Care for Suicidal Thoughts & Self-Harm

Individualized Care for Suicidal Thoughts & Self-Harm

We’re the only national teletherapy clinic that offers a proven therapy for people with suicidal thoughts or behaviors. Research shows our approach works — reducing suicide risk, attempts and deaths. 

We can help supporting loved ones as well. 

Click here to learn more.

Care for Those Who Have Loved Ones With Suicidal Thoughts

Care for Those Who Have Loved Ones With Suicidal Thoughts

If you’re supporting a loved one through a suicide attempt, suicidal thoughts, or self-harm, we’re uniquely prepared help.

We help family members and friends cope with their own trauma, while providing guidance on how to best care for their loved ones.

Click here to learn more.

General Therapy & Mental Health

Our licensed providers use well-researched approaches to treat most common mental health symptoms, including anxiety, depression, trauma, grief, ADHD, relationship challenges and life transitions.

Psychiatry

Our team can diagnose and prescribe — helping you control symptoms with new medications and monitoring how your prescriptions are working for you! They work closely with mental health therapists, when applicable, to ensure everyone involved understands your goals!

Care for Those Who Have Loved Ones With Suicidal Thoughts

If you’re supporting a loved one through a suicide attempt, suicidal thoughts, or self-harm, we’re uniquely prepared help.

We help family members and friends cope with their own trauma, while providing guidance on how to best care for their loved ones.

Click here to learn more.

Psychiatry

Our team can diagnose and prescribe — helping control symptoms with new medications and monitor how your prescriptions are working! They work closely with mental health therapists, when applicable, to ensure everyone involved understands your goals!

Care for Those Who Have Loved Ones With Suicidal Thoughts

If you’re supporting a loved one through a suicide attempt, suicidal thoughts, or self-harm, we’re uniquely prepared help.

We help family members and friends cope with their own trauma, while providing guidance on how to best care for their loved ones.

Click here to learn more.

We work with individuals, couples and families who are seeking help with:

  • Attention Deficit Disorder (ADD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anxiety
  • Bipolar Disorder
  • Caring for Someone with Suicidal Thoughts
  • Coping Skills
  • Couples Counseling
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Family Conflict
  • Life Transitions
  • Parenting Challenges
  • Peer Relationship Challenges
  • Self-Harm Behaviors
  • Suicidal Thoughts
  • Stress
  • Trauma

If you’re seeking care for symptoms or challenges not listed here, please reach out. Our providers come from a variety of backgrounds, so there’s a good chance we can help!

1 in 5 youth seriously consider suicide1

Adolescents

Rooted in emotional connection and support, our adolescent behavioral therapies are clinically proven to reduce suicide risk and improve wellbeing

> 50% of college students experience a mental health challenge2

College Students​

Our online intervention helps to reduce suicidal ideation and feelings of hopelessness,3 and enables students to continue in their studies and normal routine

Veterans account for ~14% of all suicide deaths4

Veterans​

Delivered by experts in suicide co-morbidities such as depression, anxiety, and PTSD, our convenient sessions enable veterans to master the skills needed to reduce emotional distress

1 in 5 adults live with a mental health illness5

Adults​

We provide acute care that specifically targets suicidality and therapies for a wide range of mental health challenges, which enables individuals to better engage in future challenges

1. Jones, S.E. (2022). MMWR Supplements, [online] 71 (3). 2. Lipson SK, et al. Psychiatr Serv. 2021;72 (10):1126-1133 3. Brown GK, et al. JAMA. 2005;294 (5):563-570. 4. U.S. Department of Veterans Affairs (2022) [online]. Available at: https://www.mentalhealth.va.gov/docs/data-sheets/2022/2022-National-Veteran-Suicide-Prevention-Annual-Report-FINAL-508.pdf. 5. CDC (2023). About Mental Health. [online] www.cdc.gov. Available at: https://www.cdc.gov/mentalhealth/learn/index.htm#:~:text=More%20than%201%20in%205

Our Therapies

If you’re seeking a specific type of care, we’re proud to share that we have providers trained and experienced in the following therapies:

  • Acceptance and Commitment Therapy (ACT)
  • Behavior Modification
  • Brief Cognitive Behavioral Therapy (B-CBT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Compassion-Focused Therapy (CFT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Therapy
  • Integrative Therapy
  • Insight-Oriented Therapy
  • Motivational Interviewing (MI)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (PCT)
  • Positive Psychology
  • Prolonged Exposure Therapy (PE)
  • Psychodynamic Therapy (PDT)
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based Therapy (SBT)
  • Systems, Multicultural & Feminist Therapy
  • Trauma-Focused Therapy (TFT)
  • Youth Nominated Support (YST)
  • Suicide Care

For all types of care, we focus on providing:

Timely Access

We work to get you scheduled for your first appointment fast!

Quality Care

Vita has a quality monitoring and assessment program, to ensure patient receive high quality mental health care.

Engagement with Highly Trained Providers

Every provider participates in rigorous training and receives ongoing clinical supervision and consultation.

Regular Assessment of Symptom Improvement

We use standardized assessments, so you know you’re making progress.

We consider our experienced providers to be the best of the best and we’re confident we can find a good match for you.

90%

Trained in Suicide Intervention

90%

Trained in Adolescent Care

30%

Identify as BIPOC

15%

Identify as part of the LGBTQ+ Community

90%

Trained in Cultural Humility

Meet Our Providers

We’re so proud of our team! Take a second to explore our provider bios.

Our care coordination team will work hard to match you with a great fit.

Click here to view our provider profiles.

I can see now how my patterns of thinking contributed to me wanting to die.

Vita Patient

My depression is significantly better and I’m starting to enjoy life again!

Vita Patient

I’ve learned so many skills through therapy, including how to recognize negative thoughts and challenge them when they come up.

Vita Patient

In-Network & Self-Pay Options Available

In-Network 

We accept most major commercial insurances and have affordable self-pay options. We accept Medicaid in CT/OH/CO only. We do not accept Medicare.

Self-Pay 

If we don’t accept your insurance, we offer self pay options. Let us know if you need a payment plan. Our goal is to connect you to the care you need. Contact us today using the links below or call (844) 866-8336 to speak to a care coordinator. 

Your insurance carrier may also provide information about your covered benefits. 

Click here to review our consent for services, privacy, and financial policy.

We accept most major health insurance plans. We also accept Medicaid and self-pay options. Please call us to confirm.

You can also reach us directly at (844) 866-8336 between 8 a.m. to 7 p.m. EST.